healthyeating

Telling myself a little home truths…

“You know you have a really pretty face, shame your a bigger girl” – I bet more than one of us overweight girls have heard this before, or something along these lines. It’s not like you already dislike yourself and how much you’ve let it go you get people putting there too cent in. So far I’ve done extremely well and lost 21lbs but my eating it not on point. I woke up this morning and asked myself “how much do you actually want this, how much effort are you willing to put in”. And I said out aloud, “MORE THAN ANYTHING” 

So today after work I went out bought myself measuring scales, measuring cups and spoons. I’m going to get this eating sorting, as they do say 80% is what you eat and 20% is the gym, time I got this eating habits into a lifestyle and treat my body better. I’m going to try a follow weight watchers until I get a hang of this, so any fellow WW out there get in touch. 

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