So I’ve have a mini like chill out from social media. But all is well. Had a made eating weekend though. But hey you can’t 100% all of the time. It was just what I needed.
So my last weigh in I weighted 16st 8lbs. Lowest I’ve been since before I started putting all the weight on.
I’m going to start scheduling posts a little better from now on. I’m always going to do my weekly weighs on a Thursday as that just always been the day. But I’m going to touch on a topic/personal issue etc at least once a week. Anymore is a bonus right?
If you do read these comment below what you’d like to hear about, weightloss. Fertility, pcos, workouts or even my daily routine. Comment below.
Eight whole days into the new year and I’ve been on a solid four days at the gym with one recovery session. This is just a mini post. I need help… what’s the best pre workout and post workout meals? Hope some of you guys can give me a few tips. Thanks in advance.